Recipe: Curried Spinach with Raisins

You can look at this recipe two ways:  as a quick and tasty side dish, or a mega-dose of nutritional goodness on a plate.

To discover the “quick and tasty”, you will have to take my word for it; for the nutrition, check this out:

Convinced? Here is the recipe:

Ingredients:

Large bag fresh spinach, washed and ribs removed
1/4 cup golden raisins (or regular raisins)
1 small onion (yellow or red)
2 tsps Hurricane Curry spice blend
sea salt (optional)

Method:   

Finely dice the onion.  Place in large sauté pan with olive oil, on medium-low heat. Sautee until the onions are tender (do not brown). Add the raisins and the Hurricane Curry, and sautee for another 2 minutes. Remove mixture from pan and set aside.

In the same pan, add a little more olive oil and the spinach (if it doesn’t all fit at once, wait a moment until it wilts down and add more). Raise heat to medium-high and sautee until the spinach is wilted and tender. Add the onion/raisin/spice mixture and fold into the spinach. Add a dash of sea salt to the dish (optional) and serve.

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Posted on December 27, 2011, in Hurricane Curry, Recipes, Side dish and tagged , , , , , . Bookmark the permalink. 1 Comment.

  1. Your recipe is great! Thanks for sharing!
    Also, try this great summer popsicle recipe http://www.4shapestraining.com/fizzy-mango-popsicle/

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