Goodness sake, it’s April 19th and it still doesn’t feel like Spring yet! I’m still in “warm and filling” mode, for my weekly soup creations.
When I was deciding what to make this week, an old favorite came to mind: this intensely flavorful chowder that gets all steamy and fragrant, but that’s super easy to make. If that’s not enough, it’s a LOT lighter than most chowders — no butter, flour or cream.
You’ve heard that fish can be a valuable part of a healthy diet. It’s naturally low-fat, high in protein, and easy on the calories (depending on how you prepare it). The health benefits read like an alphabet: fish can help to prevent asthma, fuel your brain, stave off some cancers, lower your risk of dementia, and more.