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Recipe: Portabella, Polenta & Peppers

We all do it — we make crazy combination dishes, using what we find in the fridge then throwing in a little of this,  a little of that. Once in a while, though, magic happens, and the dish turns out so surprisingly delicious that we scramble to write it down.

Polenta stir fry 2

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Recipe: Light & Easy Seafood Chowder

Goodness sake,  it’s April 19th and it still doesn’t feel like Spring yet!  I’m still in “warm and filling” mode, for my weekly soup creations.

When I was deciding what to make this week, an old favorite came to mind:  this intensely flavorful chowder that gets all steamy and fragrant, but that’s super easy to make. If that’s not enough, it’s a LOT lighter than most chowders — no butter, flour or cream.

Fish Chowder cropped

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Recipe: Spicy Grilled Cod

You’ve heard that fish can be a valuable part of a healthy diet. It’s naturally low-fat, high in protein, and easy on the calories (depending on how you prepare it). The health benefits read like an alphabet: fish can help to prevent asthma, fuel your brain, stave off some cancers, lower your risk of dementia, and more.

Grilled fish

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